Recipes

The Perfect Red Energy Smoothie

Makes 10 oz.

1/4 beet (cut up small)

1 stalk celery (cut up small)

1 romaine leaf

Small handful of parsley

1 small apple

1 tablespoon grated fresh ginger

Pinch of cinnamon

Water to desired consistency

Prep and wash all produce. Blend and serve.

Makes 32 oz.

1 cup water

4 stalks of celery with leaves, chopped

1 ripe avocado

1 medium cucucmber, with skin, chopped

Juice from 1 lemon

Handful of parsley

1 clove garlic, optional

A pinch Himalayan salt

prep and wash all produce. Blend and serve.